ELEVATE YOUR SHOT

6 WEEK SHOOTING CLINIC SUMMER 2024

Isaiah Thomas

"I used a lot of visualization in terms of who I would be guarding and who would be guarding me. When I was walking down the street for, say, lunch, I’d imagine those individuals in front of me. I’d imagine going around them.”

Muhammad Ali

"It's the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.”

Why self-talk and visualization?

Are you an athlete that wants to perform with more consistency and confidence on the court?

Are your high school tryouts coming up and you want to have the best chance of impressing your coaches?

Are you ready to dive into summer and elevate your game to a whole new level?

During the Clinic, you will be taught not only how vital self-talk and visualization is for your success, but how to apply those skills to improve your game. The clinic combines education and application of self talk and visualization skills with reps on the basketball court. The more you know about how your brain works, the more you can use it to perform your best.

During the Self-Talk Clinic, you will analyze and reflect on your current thoughts to determine if they are helping your performance or hurting it. You will learn how to create affirmations to keep your head in a space that allows for peak performance. You will develop an inner dialogue that elevates your confidence, regulates your emotions, maintains focus, and move past mistakes to play in the present moment.

During the Visualization Clinic, you will use visualization to train your subconscious to believe that your affirmations and goals could actually happen. You will learn to apply imagery techniques to start performing and practicing consistently in the way that deep down, you know you can, but just haven’t quite figured out yet.

This two day clinic is the beginning of a new way of talking to yourself that must be practiced consistently to create lasting change. It is the opportunity to unlock a part of your brain capable of elevating not only your sports performance, but your day to day life. You will learn the power of visualization and how to continue to use this skill long after the duration of the clinic is over.

So, are you ready to elevate your game to the next level?

Self-Talk Clinic

  • Basketball players grades 6-12 with a high motivation to gain self-talk skills to improve their performance! Boys and girls welcome.

  • Athletes will learn to apply the power of self-talk on the court and how to use it to improve their performance and not harm it.

  • Thursday, Oct 19th and Friday Oct 20th from 9:00-10:00am.

  • Highland, Utah (exact location given upon registration for privacy purposes.

  • $50.00 (or $80.00 if purchase both)

Visualization Clinic

  • Basketball players grades 6-12 with a high motivation to improve their performance through visualization techniques! Boys and girls welcome.

  • Athletes will be taught an introductory level of visualization and how to apply it on the court. They will learn why it is such a powerful tool to improve performance.

  • Thursday, Oct 19th and Friday Oct 20th from 10:00-11:00am.

  • Highland, Utah (exact location given upon registration for privacy purposes.

  • $50.00 (or $80.00 if purchase both)